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5 best teas for pregnancy (including raspberry leaf!)

Our Herbal blends are all naturally caffeine free, as they are just made with flowers and herbs. They're super good for you and the baby, as well as being packed with antioxidants and nutrients.

The NHS recommend you reduce your caffeine in take, and have up to 200 milligrams (mg) a day, which is two mugs of instant coffee. So, switching all or some of your daily teas to be caffeine free will allow you to still enjoy a well deserved tea break during your pregnancy.

Rest assured, we've come up with a list of caffeine-free blends that we recommend if you're expecting...

 

1. Enchanted Narnia, a naturally caffeine free raspberry leaf tea

Enchanted Narnia is a herbal blend, with rose, cocoa shells, lemongrass and raspberry leaves- The perfect pregnancy tea. We have found that this blend can help with sleep troubles, with strong calming qualities- and best of all, it tastes great!

 

2. Dozy Girl, an anxiety calmer & sleep aid

Dozy Girl is one of our top 10 favourites, featuring lavender, chamomile and rose. These are all thought to be the king herbs of sleep and calm, perfect for nerves and stress you may encounter during your pregnancy.

 

3. Mango Tulsi, for joint pain, relaxation and clear skin

Mango Tulsi is a blend of holy basil (tulsi), pineapple, corinths, papaya, lemon balm, sunflower petals and hibiscus. Tulsi is a sacred Indian herb, deeply worshipped and used for meditation, religious festivals and also be used for soothing joint pain. It's also widely known for making the hair luscious and the skin glow.

 

4. Peppy Mint, for digestion

If you're looking for a refreshing cuppa then our peppermint tea is a great caffeine-free solution. Peppermint can help settle stomachs, relieve indigestion, help sooth sickness and improve oral health. 

 

5. Rooibos tea, for your caffeine-free kick

All of our rooibos blends are naturally caffeine free and are a great replacement for coffee if you are aiming to cut out caffeine during pregnancy. You can drink them with milk like a ‘normal’ cuppa. Rooibos has tonnes of antioxidants too, to keep you topped up.

 

 

Best teas featured for pregnancy

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